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Escape Life Sucks Syndrome Part 5
Life Suck Letters (and you thought your life was bad!)

I get emails weekly from people across the world. In my program, Escape Life Suck Syndrome I've included several of these letters, along with my responses. I hope you find them valuable in your own efforts to battle Life Sucks Syndrome.

Letter #1

Little N wrote:

"i don't know why i am writing u this but i guess i have reached my rock bottom. i been depressed for a very long time, nothing helps and i am giving up on life all together, i guess i just want to let this out on the open because no one else seems to help, listen or care. i am not implying that u might care but thanks for reading, i hope u have helped a lot of people but perhaps i am not one of them :(
little n"

My response...

Little N,

I do care. I want you to be happy and to realize that although you may have hit rock bottom, life can be beautiful and amazing. There's so much to be thankful for. Your education, your ability to feel, the strength you've shown so far.

I get depressed too, but refuse to stay in that space for too long. We can not afford to feel sorry for ourselves. Part of life involves recognizing that pain, be it physical or emotional is a real part of this experience. Pain tells us that someone is hurt or broken. Instead of numbing our pain all the time learn to diagnose what’s causing it. Treat the cause.

Find someone you can trust just to talk to. In the meantime, list the little things that in the past have brought you joy. List five goals worth fighting for. Work on doing something every day. Whatever pain you're feeling now is temporary compared to the life ahead.

Love yourself by working on yourself. Be as nice to the people around as possible, even if feels forced. Smile. Find little things to make you laugh. Don't hurt yourself or anyone else around you. Use any anger you feel to write a journal, get a job or work on some special projects. Treat yourself to a haircut, some new clothes and a nice meal.

Suck life before life sucks you.

Positively Passionate,
Brian

If you feel like your life sucks, there's help. Escape Life Sucks Syndrome - Stop Life from Sucking You Dry, Stealing Your Passion and Making You Miserable is now available in paperback book format.

Click here to listen to an excerpt from the book read by the author

This program is perfect for you or for that person in your life who might be having a rough time dealing with the events and situations they are experiencing. From bad relationships to money problems to the loss of friends of loved ones to finding work and starting over, Life Sucks Syndrome hurts.

Brian inspires you, challenges you and gives you step by step approaches to escaping the traps we fall into when life sucker punches you. He shows you how to suck life before life sucks you. It's honest, practical, and packed with ideas that work.

How to own Escape Life Sucks Syndrome...

Purchase Escape Life Sucks Syndrome from Amazon.com by clicking on this link.

For volumes copies call 414-899-1905 or email info@BrianNorris.com